BUILDING SKILLS FOR EVERYDAY LIFE
Capacity Building
GROWING INDEPENDENCE
Practical Skills for a More Confident Life
It’s hard to feel independent when everyday tasks feel overwhelming. Capacity building is about learning the skills that make life easier — from cooking a meal or managing money, to handling daily routines with more confidence.
We support people to build those skills step by step, in a way that feels achievable — always respecting where they’re starting from, and where they want to go.
BUILDING LIFE SKILLS
Frequently Asked Questions
What types of skills can you help me build?
That depends on what you want to work on — but it could be anything from learning to cook simple meals, plan a weekly budget, or travel independently on public transport, to building social confidence or setting up daily routines that work for you. We don’t rush it. We break things down into small steps, and we’re there with you while you practise.
The goal isn’t perfection — it’s progress, comfort, and feeling more confident doing things on your own.
What if I get overwhelmed in public or social situations?
You’re not alone in feeling that way — and yes, we can help. We support people who find busy places, group settings, or unfamiliar situations hard to manage. That might mean going to appointments together, visiting a café during a quiet time, or helping you feel more prepared before attending an activity. It’s not about pushing you — it’s about helping you feel more comfortable, one step at a time.
Do I need to have specific goals before we start?
No — we can figure things out together. Some people come in with clear goals, and others just know they want life to feel a bit easier. We’ll talk through what matters to you, where you want more independence, and what feels possible right now. We’ll build the support around you, not the other way around.
What if I can’t leave the house easily — can I still build skills or connect with others?
Yes — support doesn’t always have to happen out in the community. We can work with you from home, focusing on life skills, routines, and ways to stay connected through virtual programs, video calls, or other tools that suit you. It’s all about building confidence and connection in ways that work for your situation — whether that’s online, at home, or out and about when you’re ready.
MORE WAYS WE CAN SUPPORT YOU
Our NDIS Services
READY TO TAKE THE NEXT STEP?
Let's Talk About Your Support Needs
We’d love to help you live more comfortably and confidently. Get in touch to find out how Turner Healthcare can support you at home and in the community.
Proudly serving communities all across Adelaide
ABN: 90680 049 067
We are dedicated to being effective advocates for people with disabilities, striving to eliminate discrimination in all its forms. We recognise the diverse challenges faced by those at the intersection of multiple systems of discrimination. Together, we commit to creating a more accessible and equitable environment for all.
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